With the pandemic continuing to keep everybody secluded at home, it's natural to feel uneasy. With so much uncertainty abound, it doesn't help that being inside for an extended period can result in some persistent cabin fever. Now more than ever, it's essential to keep your mental health in check and give yourself the proper self-care to get through this time day by day.
Start by incorporating these into your routine.
Don't fall into the trap of thinking things are just a waste of time, as any interest that engages you is a reliable way to spend your time.
Try these out yourself to make quarantining a little easier, especially if you're feeling troubled.
by IC mag Contributor
by Jessica G Ferrer