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A Guide to Bringing Your Skin Back to Life

10/30/2015

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​​Do you feel like your skin needs bringing back to life? Perhaps it’s dull, sallow, and unhealthy looking. If you feel your skin needs some TLC, you’re in the right place. 

This guide will help you to bring your skin back to life!

Steam it
If you’ve never steamed your skin before, you’re missing out. Steaming the skin can open up the pores, clear impurities, and leave it ready for any treatment you’d like to apply. You just need to be sure that the water isn’t too hot so you don’t scald yourself. You can even use a steam room or sauna to clear the skin. Be consistent and you should find your skin looks dewy, feels smoother, and has less imperfections. 
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See a Pro
If you’re confused as to why your skin isn’t what it used to be, it might help you to see a pro. Many professionals will be able to help you work out if there are any underlying problems, and recommend treatments to you. Skin rejuvenation treatments can be a big help, as can facials and similar treatments. Look at it as an investment! Research professionals you can trust to find the right one.

​Eat Foods That Support Healthy Skin
We are literally made from the foods we eat, so make sure you eat foods that support healthy skin. Avocados and other healthy fats can be amazing! You need a good balance of all kinds of food in your diet, but ensuring you eat enough healthy fat per day will improve your skin, hair and nails. It might help you to monitor your food intake using an app to ensure you’re getting enough.
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Change Your Routine
If you’ve been using the same routine for a while, it might be time to change it up. Many people’s skin changes over time, so you might need to look at new products to suit your skin. Changing up your routine might be just the thing you need to get a little life back in there. Just make sure you stick to your new routine for a good few weeks to realistically monitor your progress. You need to be consistent to see real results!

Get a Little Exercise
Exercise will make you sweat, so of course you’ll need to take more care when washing your face. However, exercise can have lots of other benefits. You’ll look younger, improve circulation, and glow from the inside out. Find a type of exercise you like to do so that it doesn’t seem like a chore. When you enjoy it, you’re much more likely to stick to it. Exercising just 3 times per week can mean a big improvement in your skin and overall appearance.
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If you don’t start taking care of your skin now, chances are you’ll regret it in the future. Always pay attention to your skin and any changes so you can effectively tackle them. You’ll always look amazing! Any tips of your own that you swear by? Leave a comment below. Come back soon!


by IC Contributors
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A Guide to Making Your Hair Look Better Than Ever

10/27/2015

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​Gorgeous hair is a sign of good health. When you take care of your hair, you’ll automatically look polished and effortless wherever you go. You can’t reverse damage to your hair either, which makes it even more important to take care of it! 

Use this guide to make your hair look better than ever

Don’t Wash Too Often
Washing your hair too often will strip it of it’s natural oils. Some hair gets greasier faster than others, but you can train it to stay cleaner for longer if you don’t wash it so much. Get into the habit of washing every other day if you currently wash it every day.

Use Dry Shampoo
Dry shampoo is a great tool for freshening up your hair and reducing the appearance of grease. Just make sure you use your fingers to work it in properly, or you can end up with white hair! Dry shampoo can also give you more volume and lift if you have fine hair!

Prep it With the Right Products
If you want your hair to do exactly what you want it to do, you need to prep it with the right products. Use products that suit your hair type. I find that if I wash my hair and don’t put anything in it, it’s far too slippy and unmanageable. You can use mousse, hair oil, and other products to get it to a nice condition for you. You’ll find it so much easier to style!
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photo source: author
​Use Hair Extensions for Length/Thickness
If you want more length and thickness, use hair extensions. If you’ve never used them before, they can take some getting used to. You will need to practice clipping them in, in a way that suits you. You’ll also need to make sure they match your hair colour. When you get them right, they can be a godsend. Malaysian hair is high quality and will stand the test of time. 

Use Luxury Products 
Luxury products such as moroccan oil can be a big help for hair that needs some TLC. It can’t repair damage, but it can prevent more damage and give the illusion of healthier hair. 

Avoid Using Heat Too Often
Using heat too often can kill your hair off and make it frazzled at the ends. Only use heat when you absolutely have to and find other ways of styling your hair. There are lots of different ways you can do it without using heat! 

Don’t Tie it Up too Tight
Tying your hair up too tight can give you bald patches if you do it too often. If you tie your hair up, do it at different places on your head from time to time. This will stop you from pulling your hair out and putting it under stress. 

If you use these tips consistently, you’ll notice a big change in your hair condition and the way it looks when you style it. Leave any of your own tips below - come back for more soon. Thanks for visiting!

by IC Contributors
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Try These Before Giving Up on Your Relationship

10/21/2015

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​When you're growing up, people don't often tell you that romantic relationships are a lot of work. You can have an idea of having a perfect partner, and you either click with each other or you don't. If you're arguing or unhappy, it means things just aren't meant to be, right? But the reality is that you have to put a lot of effort into maintaining a relationship. Things don't magically fall into place because you're soulmates, and you just work together. Of course, there is a time when you have to admit that things aren't working out. However, everyone has problems, and trying to work through them should be the first thing you do.
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Here are a few of the things you should do before you succumb to a breakup.

Have a Conversation
It might seem like a no-brainer, but talking about your problems can be the key to solving them. While it might seem obvious to some, many people skip this option. They go straight to contemplating the end of the relationship. You might find yourself doing this sometimes, but not because you don't know talking is important. You can assume you know the outcome of the conversation so you don't think it's worth trying to work it out. However, talking to each other first is always the best thing to do. Being open about your thoughts and feelings could help you solve things in a matter of minutes.

Try Counseling
Sometimes it can be difficult to work things out on your own. You might try to talk to each other, but things go around in circles, or you can't understand the other's point of view. Couples counseling is something that can help with this. A professional counselor will know how to get deeper into the things that are causing you problems. They can ask the right questions and help you to see things from each other's perspectives. Many people choose to go to counseling at key moments in their lives, such as before getting married or having children.
​The Art of Compromising
One of the essential skills you need to solve relationship issues is compromising. So many people don't know how to meet their partner halfway. Sometimes, you need to be able to let go of something you want so that both people are happy. You have to be careful to make sure that the relationship is balanced. There shouldn't always be one person sacrificing their wants and needs for the other. However, you should be able to work out compromises so that you both get what you want.

Know When It's Time to End Things
Sometimes, it is time to end a relationship. Working through your problems should be your first port of call. But if you feel like none of the big issues are ever being resolved, it might be time to part ways. Learning to recognize when you need to leave is a valuable skill too.
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If you can't stop arguing, don't give up on the relationship right away. Make sure you've followed these important steps first.


by IC Contributors
1 Comment

Simple And Powerful Ways To Take Care Of Your Body

10/16/2015

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W​omen often have trouble with their bodies. At some point in our lives, we will look in the ​mirror and not like what we see. In some ways, it is part and parcel of being a woman and we have to accept that we won’t always look our best. Still, that doesn’t mean we cannot put a limit on the times when we don’t feel sexy. The key is to take care of our bodies. Although that can be difficult work at times, here are a couple of simple methods. Even better, they are incredibly effective. 

The next time you look in the mirror you will love the person staring back!

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Make Time For Exercise
To be honest, there is no exercise cheat that lets you sit on the couch eating junk food and maintains your figure. If you want to look good, you are going to have to put in the hard work. Where most people fail is their lack of exercise. Not only can they not motivate themselves, but they also cannot find the time. After all, you are a busy woman. Exercise doesn’t mean you have to go for a ten-mile run, however. You can go for a nice walk or something simpler, as long as you are getting out of the house and working your body.

Eat Well, But Overindulge
There are millions of people around the world that love their food. To me, it is part of being human. The smells and the tastes of our favourite food are hard to resist. And, as luck would have it, all the best tasting food is junk food! Consequently, abstaining from food is not going to be easy, which is why you shouldn’t cut out all of your favourite treats at once. You want to eat well because you need to ease the hunger pains. The key is to have a good, healthy meal, but not to pile up on the treats afterwards. Create a routine and stick to it religiously.
​Get Some Sleep
Sleep is the time of the day when we can take the edge off and recharge. In fact, sleep is the body’s period of recuperation where it regenerates cells and repairs itself. Armed with that knowledge, it is easy to see why you need a good eight hours every night. Otherwise, you are preventing your body from making vital repairs. When you wake up, you won’t feel as good or healthy as a result. 

Knowledge Is Key
All the above have one thing in common: they require a certain amount of knowledge. Without an understanding of how the body works, you cannot make the necessary changes to your routine and your body. Reading articles online or books are great methods, or you can go to training sessions to learn more about how your body works. Some people even take first aid classes so they know what to do in an emergency. If you want to take your health that seriously, go to http://www.cprfirstaid.com.au for more information.  

Slow Down
The main cause of body-shaming is stress. You are annoyed that you haven’t done more or that you don’t look like the women you see in the magazines. Take a step back and breathe deeply.

Think calmly and rationally and all of your fears will start to fade away.

by IC Contributors
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Great Jobs For Teens Trying To Make Extra Cash

10/16/2015

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​When you’re a teenager, you’ll be constantly on the lookout for ways to increase your independence. One of the easiest ways that you can do this is getting a job and relying on your own source of income. As you approach the college years, this often becomes more important because you need a job to pay for luxuries. Those late nights clubbing don’t come cheap you know. You’ll be relieved to know that there are jobs available to teens looking to make some extra cash.

Here are our top picks.

​​Nannying
If you love working with children, I can’t think of a better job for a teen than a nanny. You’ll probably start off babysitting but once you gain some experience, you can think about becoming a nanny. You will need some training, and I recommend looking into early childhood courses. By taking one of these courses you’ll get all the information you need on how to look after children. The basic differences between babysitting and nannying are three factors. These are pay, duration and responsibility. The good news is that once you start nannying, you’ll be getting a lot more money than you did babysitting, and you can do this between studies. You might even be able to live in the home where you nanny, saving on rent. But, it will take up a lot of your precious spare time, so it depends how much you want to make. As well as this, you’ll have more responsibility. You’ll be looking after kids for long hours sometimes overnight and you’ll have to attend to all their needs. It’s a tough job for a teen, but if you love children you might find it’s worth it.
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Caregiver
Being a caregiver is different because it is a role that you can think about taking on part time. You will still need some level of training, but you can commonly build it up as you go along. You won’t need to take a whole other study course to do this. But, you will have the same level of responsibility. Providing care for the elderly or someone with a disability is a huge commitment and you must take it seriously. It’s not a job that you should see as a paycheck. Instead, you should only take it on if you are prepared to give someone the attention they need. As well as this, you must understand the people you are working with might be just as vulnerable as a child. You will have to watch out for any dangers or signs of trouble while you are providing them with care. Again, you can make money doing this but it is quite a challenge.

Blogger
If you’re looking for a simpler job, you could try blogging. The biggest issue with blogging is that you won’t make money straight away. You’ll have to guest blog first so I recommend you look at some of the blogs you’re interested in and see if they are looking for guest writers. If they are, this is one way that you can build up a following and then attract advertisers. Another issue with blogging is the commitment it takes. To be a successful blogger you need to dedicate a good portion of your day to keeping it active and updated. It’s a commitment but you can make money and you won’t have to leave your home.

​​I hope you have found these ideas useful. Remember, if you want a smaller low paid job, a paper route is still the classic choice. Goodluck.
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Confidence: Why You Should Always Love The Way You Look

10/13/2015

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​Some young women struggle with how they look. It's okay if you don't look like glamorous movie stars. In fact, it is quite normal that you look, well, normal. When you compare yourself to airbrushed images of fake celebrities, of course, you will feel a little low. Bring yourself back to reality. You need to have confidence in the way you look. After all, you are gorgeous! 

Here is why you should always love the way you look no matter what.

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You can 'pull off' any look
Some people will have you believe that particular trends are not for you. Ignore those people. There is no secret to 'pulling off' a look. If you wear something with confidence. If you happen to love wearing sweatpants, that's find. It's also fine if you want to wear designer clothes for women. What matters is that you feel comfortable in your clothes and yourself. No one should make you feel like you are not fashionable. If you think that something looks good on you, wear it. It has nothing to do with what beauty magazines tell you. It is all about what you want.

Everyone has inner beauty
Every chica is beautiful in her way. If you want to bring out your inner beauty, why not look at our simple tips? If you believe that you are attractive, others will think the same. In fact, there is nothing less attractive than someone who wants to hide away and hates the way that they look. What is the point in that? If you want to be happy, you need to make sure that you love yourself. When you look in the mirror, you should be proud of the girl staring back at you. She is gorgeous.
When you're fit, you feel great
Do you workout on a regular basis? Believe it or not, you should not exercise to lose weight. No, you need to get fit so that you feel good about yourself. When you do any physical activity, it releases happy hormones into your system. When you get into the habit of working out as much as you can, you will see a real difference in your moods. When you are a busy person, it can be hard to make time for this chore. Once you get used to it, though, it will become second nature.

Confidence is attractive
When you are confident, you are attractive. It is that simple. When you value yourself, others will start to do the same. If you struggle with low self-esteem, you need to put an end to that as soon as you can. The sooner you change the way you see yourself, the better it will be for you. Of course, some people have a natural ability to radiate confidence. Others, find it hard to feel great about themselves. Start working towards a happier you now.
Remember, no matter what people tell you, you are stunning. When you start to understand that, you will feel incredible all the time.

by IC contributors 
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Struggling WIth Self-Esteem Issues? Try Taking Up A Hobby

10/8/2015

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A while back, I wrote about how to give your confidence a boost. An important aspect of the process was to improve yourself in your own eyes and to get a better sense of self-esteem. However, I appreciate it can be hard to do when you are feeling low, so I thought I would share an idea with you that could make the difference. 

It’s a simple one - get a hobby.

​Why? Well, that’s simple enough, too. A hobby is something that you do on your own terms - you aren’t tied to anyone else if you don’t want to be. It’s something that you can own and call your own, and it’s also something that you learn to do. You get better at it or more knowledgeable over time. And it’s that point that can make a difference to your self-esteem. 

Here are some hobby ideas for you. They are fun, and will test you, no doubt. But if you want to improve your self-esteem there are plenty of things out there to explore. Take a look, see what you think, and by all means let me know if you have any more ideas.
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Vancouver Film School
Exercise
Exercise can be a hobby, just as much as it’s  a lifestyle choice. There are so many benefits to getting out there and doing a workout or going for a run - so it’s a great starting point. Now, the key to success is sticking with it, and if you do, you will find your self-esteem soars. On day one, you may not even be able to do a single push-up. But by day twenty, you might be racking up fifty in a single session. It’s instant, trackable progress - the perfect remedy for self-esteem issues.

Music
Learning a musical instrument is like exercise, but for the brain rather than the body. Again, it’s a tricky thing to start, and you will struggle. But if you practice for half an hour every day and keep at it, you will feel yourself improving. Take your time to choose the right instrument - you don’t have to buy something straight away and stick to it if you don’t get on. Try a piano hire first, and if it doesn’t work out, look into the violin or guitar instead. Once you find something, it will click - and your self-esteem will begin to grow again.
Start acting classes
Acting classes are a great way of putting yourself out there and dealing with self-esteem issues. And, in fact, they will increase your confidence levels significantly. Yes, it will be embarrassing at first, but that’s the whole point. It’s about letting yourself go, and having the ability to draw attention to yourself. It’s going to be hard for you at first, of that there is no doubt. But if you really want to change your mindset completely, then acting is a great route to take. 

Dance
Dancing has a similar effect to acting, in that you are putting yourself out there. If your self-esteem is causing you shyness, then the energy of dancing might be a better option than the stark intimacy of acting. It’s also great exercise, so the perfect mix of physical and mental stimulation. Why not give it a go?

​by IC Contributors
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4 Simple Tips To Make Sure You Look Stunning 

10/5/2015

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​For many people, beauty is a matter of perspective.

But conventional beauty isn’t an idea that’s quite as abstract. There are plenty of different traits that people associate with being beautiful. If you can achieve them, you will find people think you look incredibly beautiful. So, what are these different physical traits and how can you make sure you have them?  
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Clear Skin
Unfortunately for pubescent teenage boys and girls, clear skin is a physical trait you have to have to be classified as beautiful. Although, you might be surprised to learn that people who are often classified as the hottest in the world have skin conditions. Cameron Diaz, for instance, has dealt with a severe case of acne her entire life. She has an expensive skin procedure yearly to treat it but it will never be fully cured. If you are trying to get clearer skin, there is a simple solution. You can try a facial scrub or steam cleansing. If you are making a facial scrub, you need to use natural ingredients and form a paste that you spread over your face. Once you take it off, you’ll find your skin looks a lot clearer after a few treatments. You can find recipes for face masks online. Or, you can try a steam treatment which is a lot simpler. All you need to do is fill a bowl with boiling water and put your face over it for ten minutes. The steam will cleanse your skin and get rid of any dirt clogging your pores.

The Perfect Smile
How do you get the perfect smile? Well, many people use teeth whitening products. While these do work, they will only get you halfway there. Your teeth can look like pearls but if they are not straight you will not achieve conventional beauty. But, cosmetic dentistry does offer the answer. For instance, you can get invisible braces. These devices are completely unnoticeable to people around you and will straighten your teeth until they are perfect. Many adults use this treatment every day.
Symmetrical
Studies have shown that people are attracted to faces that are symmetrical. However, most faces are not perfectly symmetrical. And they don’t have to be! Aside from being a strong argument against god, it poses a problem for people who want to look beautiful and are not symmetrical. The only option here is surgery. Cosmetic surgery can alter a person’s face to make it appear more symmetrical but usually an extensive procedure is needed. In reality however, symmetry is not the problem. The issue to be addressed is more in the mind than in the body. It’s acceptance. Self-love and appreciation is contagious; others will love and appreciate you if you do. The good news is that most people will not consciously notice if a face is uneven. It is usually only seen in photographs.

Thicker Hair…
For males, the sight of thinning hair points to male patterned baldness. But girls also have to deal with hair that looks thinner than it should. However, there is a simple treatment. Coconut oils have been shown to revitalise the hair making it look thicker and fuller. You can buy coconut oil shampoo from any good cosmetics shop. Just make sure it does not include any unnatural ingredients.

​If you deal with these issues, you can guarantee that you look stunning, but the most important element of is security. If you feel secure and love yourself for who you are, you will always be viewed as attractive.


by IC Contributors
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Boob Talk: Feel More Confident with These Changes

10/2/2015

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Almost Michelle
​Young women can spend an awful lot of time thinking about their body. Society places a lot of pressure on women about their looks, particularly when it comes to certain traits that are seen as feminine. One of the things that women of all ages worry about most is their breasts. They're too big or too small, they're the wrong shape or one is larger than the other. You can work hard to overcome these negative thoughts. But sometimes you want a helping hand to make yourself happy. 

If you wish to change the appearance of your boobs, here are a few ways you can do it.

Change Your Bra
A lot of women wear the wrong sized bra, and they don't even know it. Your bra can make a huge difference to the shape and lift of your boobs, as well as how big they look. If you want to ensure you're wearing the right size, getting measured can help. It's also possible to get back and cup measurements for yourself at home. You just need a soft tape measure to do it. The style of your bra can make a difference too. A push-up bra will give you a lift, while a full-cup bra could change the shape of your breasts. Try out different styles to see how they look different.

Experiment with Different Clothes
Your clothes can also have an effect on your overall figure and the appearance of your boobs. Depending on how they stretch over your chest and alter other parts of your body, they can change lots of things. For example, if you have a larger chest, wearing an A-line skirt or dress can help to balance out your frame. If your breasts are smaller, a top with a higher neck can be better for you than showing too much collarbone. You can try out different looks, experimenting with both clothes and bra styles at the same time. Take note of what effect everything has and what you like best.

Use Tape and Inserts
You can also employ some tools to help you adjust how your boobs sit under your top. They can be especially useful if you're wearing one of those beautiful but impractical tops or dresses! One of the things you can use is tape. Just make sure you buy special fashion tape and don't use any old tape you find lying around. That could end in disaster! Another thing some people use is bra inserts, which are usually made of silicone.

Surgery
If you're unhappy with your breasts, another thing you can consider is cosmetic surgery. Both increasing and decreasing your cup size is possible, as well as breast lifts. A breast augmentation specialist will tell you about how and when you can have surgery. Some women with larger chests decide to have a reduction because their breasts cause them health problems. If you get back or neck pain, surgery can help to alleviate it.

You can use a few different methods to change how your breasts look. Even if you're perfectly happy with them, it's fun to experiment with fashion and see what you can do.
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Top Tips For Girls Who Plan To Study Abroad

10/2/2015

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​Making the decision to study abroad is a great choice. You’ll get to experience different cultures, make new friends and have an adventure. You’ll have the chance to explore an entirely new country and maybe even get the opportunity to set up a life there. But, there are some tips you’re going to need to survive this huge life change. Some of them are extremely important. Others you can take or leave. 

Here’s our advice for all you international leavers.

You’ll Need Top Grades
As the world get’s more populated, the grades needed to get into university and college are rising. You need top grades to get into a university in your home country. But, if you want to get into one abroad you will need to excel in every subject you can. It also helps to be able to put unique life experiences on your application. For instance, you might have done some charity work or had experience in the field that you will be studying. Anything that can separate you from other applicants is worth mentioning. This includes your ability to speak a foreign language.

Language Skills
If you are studying in a native english speaking country and english is not your native language, you’re going to have to show fluency. It’s not enough to just claim you can speak it either. You need proof. For that, you will be expected to take the IELTS exam. IELTS stands for International English Language Testing System. It is the most popular exam that universities across the world to test an applicant's fluency in English. We suggest that you research how to take this test and start studying for it. If you don’t get a good grade, you won’t be able to apply as a potential candidate.

Make Friends Before You Go
If you know other people who are going to your chosen uni, it’s important that you try to make friends. It will be a lot easier if you have people you know before you start life over there. You may want to try and make some friends online too. By using social media networks, you’ll be able to find people who are freshers at your chosen uni. Making acquaintances is an excellent way to ensure you have a support group before you head over there.

Guys Love Accents
We thought we should throw this in incase you were not aware. A lot of guys adore foreign accents. They’ll be buzzing around you all the time. You’ll attract them without even trying. So, if you want some days when you aren’t getting the attention of the male sex, you might want to practice a fake accent. This isn’t as crazy as it sounds, and a lot of international students master this deception.

Start Planning ASAP
Our final piece of advice is to start planning your study as soon as possible. There’s a lot to think about, and you need to let universities know your plans. Your school should be able to help you with this. After, that you just have to wait in excitement for this new stage of your life to begin. Good luck!




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