ICONIC CHICA
  • Cover
  • Life & Wellness
  • Mental Health
  • Film & TV
  • Art & More
  • Contact
  • Personals by JGF
  • Giveaways
  • Cover
  • Life & Wellness
  • Mental Health
  • Film & TV
  • Art & More
  • Contact
  • Personals by JGF
  • Giveaways
Search

5 Misconceptions About Pregnancy You Need To Know

4/22/2020

0 Comments

 
Picture
Pexels CCO License
Have you recently found out you are pregnant? If so, then you are probably already researching a lot of information online on what to expect when you’re expecting. While you will  undoubtedly find a lot of helpful resources, there’s a lot of fiction within the facts. Some of these seem to come from reputable sources or even people we know. 

Here are some of the myths surrounding pregnancy that you definitely should not buy into. 

Terminations Are Always Intrusive 
Before you start to think about what lies ahead as you proceed through your pregnancy, there is a key decision that you may need to make. You might need or want to decide whether you want to proceed or now. For some people, this won’t be the right decision because the pregnancy was unplanned or they are not in the right stage in their life. A common misconception here is that termination is always going to be intrusive and unpleasant. However, this is not the case and there are actually various abortion options. The right option will depend on the stage you are at in your pregnancy. For some, it could be as simple as taking a pill. It's okay to say no. It's okay to not be ready. Your body. Your choice.
You’re Eating For Two 
This is a big one. In fact, you will often see that exact phrase present in a lot of media. However, it’s not quite accurate. The phrase suggests that when you are pregnant you should essentially double your food intake and that’s not true. Instead, you should make sure that you follow a slightly subdued approach. Furthermore, the extra intake of food will change depending on the point you are at in your pregnancy. As you proceed towards the end, you will be eating more. But in the beginning, you probably won’t notice your diet increase that much at all. Indeed, some pregnant women find that they lose their diet completely for the first few weeks of their pregnancy. This can be disconcerting but it’s actually far more common than most people realize. Usually, your appetite will return around week 18 to 20 if this does happen and it can be a case of simply finding out what your new little one wants to eat. It’s probably not going to be what you expect. 
Exercise Is Bad For You 
This is based on old research from between the eighties to the nineties. It was once presumed and indeed expected that too much exercise would lead to an increased chance of miscarriages. In the past women were encouraged to do as little as possible during their pregnancy. However, we now know that this is not the case. Instead, pregnant women are encouraged to engage in light forms of exercise. Yoga is a great example of this, as is a ninety-second workout session. You shouldn’t push yourself too hard but you also don’t want to remain stagnant, lying in bed throughout your pregnancy (unless advised to do so by doctor's because of complications of course).

Babies Kick Less Towards The End 
Some women believe that babies kick less towards the end of a pregnancy. However, this is another fallacy and it’s actually quite a dangerous one. Instead, you need to understand the typical behavior of your baby. You can do this with the tech available on the market that will allow you to track your baby's kicks. You’ll then be able to determine exactly what’s normal and what might be a cause for concern. You'll know if something's wrong. 

There’s a Set Path 
Finally, it’s important to be aware that every pregnancy is different. One of the biggest misconceptions is that every mother is going to experience the same thing the same way. This isn’t the case at all. The reality is that everyone follows a different path that depends on a massive range of variables. As such, there’s no way to fully prepare for pregnancy and what to expect. You can, however, get the basics down and ensure that you are in the right frame of mind. ​​
Picture
Pexels CCO License
We hope this helps you understand some of the key fallacies around pregnancy. Remember, it’s easy to assume that everyone is going to experience the same thing as they pass through the stages of pregnancy, but this is not the case. There will be significant differences and an experience like this can be completely unique for the person. Your first decision will always be whether you want to proceed and once you have made this decision you can look forward to a truly incredible nine months before the rest of your life begins.

Picture


by Iconic Chica Mag Contributors
0 Comments



Leave a Reply.

    Quick Search: 
    Picture
    Award Winning Short Film, 'Unclear'
    Picture
    Poesía en Español

    Archives

    April 2023
    March 2023
    February 2023
    December 2022
    November 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    June 2021
    May 2021
    April 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015

    RSS Feed

ICONIC CHICA mag © Copyright 2022 All rights reserved. 
Photo used under Creative Commons from Brett Jordan
  • Cover
  • Life & Wellness
  • Mental Health
  • Film & TV
  • Art & More
  • Contact
  • Personals by JGF
  • Giveaways