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Tomato Basil Hummus Recipe, Remastered

9/21/2020

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A Quick and Satisfying Go-To Snack

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​Did you know chickpeas are a good source of fiber and protein? Whether you're a vegetarian, vegan or meat lover, this is a recipe made for everyone to enjoy. It's packed with vitamins and minerals, making it a healthy choice any time of the week.

Here's our quick, simple, and satisfying Tomato Basil Hummus recipe for all.

Recipe

Ingredients: ​

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  • 1 can of chickpeas (drained)
  • Handful of fresh basil (about 1/4 cup)
  • Garlic clove, chopped
  • 1/2 tbsp chopped roasted red bell peppers
  • About 10 cherry tomatoes (or more to taste)
  • 2 tbsp of Tahini sauce 
  • Juice of 1 small lemon
  • Salt to taste

Process: 

  • Blend all ingredients together
  • 1/4 cup water from chickpeas, carefully adding more until you reach desired consistency
  • Serve and garnish with olive oil, paprika, peppers and fresh herbs
  • You can store in fridge for up to three days
Serve with veggies, chips or bread!

by Iconic Chica Mag Editors
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