Being comfortable in your skin is not something that comes easily to a lot of people.
Because the world acknowledges beauty over anything else, we often question our looks. Am I pretty? Is she better looking than I am? The result of these battles with the mirror tends to lead to one thing: fear.
People all over the world, men and women, are scared of how other people view them and it destroys their confidence. I am not ashamed to say I have felt self-conscious at times. I have wondered what it would be like to be as pretty as the person sitting next me. I have struggled with coming to terms with my individuality.
At the minute, I am a stronger person for realizing who I am and being fine with it because, after all, who else can I be? But, I know there are more people out there that cannot come to terms with their fears and their insecurities. Sometimes, advice like ‘show them who’s boss’ and ‘take every day at a time’ just doesn’t cut it because you cannot see the light at the end of the tunnel.
So, here are a few tips I think will help you tackle your fears and help you start to feel confident once more. Go on, you deserve it.
Reconsider Your Image
If you don’t like what you see in the mirror, change it into something that you do like. The important thing to remember is not to change your appearance for the people who made you feel this way in the beginning. It is to change it for you. Whatever look you go for, make sure it is one that you are comfortable with and expresses your individuality.
Don’t Let The B******s Get Your Down
You can probably fill in the blanks by yourself! We are far too preoccupied with what people think, and that can have dangerous consequences. Apart from a severe lack of confidence, it also leads to stress. Stress can have negative impacts on your health and even lead to conditions such as hair loss. Just check out http://www.frizztips.com for more information. Obviously, the effects of stress are just going to lead to more problems. Remove yourself from the conversation by developing a thick skin. That way, words and stress cannot pierce your armour.
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Surround Yourself With Positivity
It is hard to recover from a negative experience without some positivity. Positivity, when you are feeling low, is not easy to come across. That is, unless, you surround yourself with positive people. Your friends and family are the people who love you the most in the world. You love them because they love you unconditionally. They will always support you, no matter what the situation. A support group like that puts perspective back into life.
List Your Good Points
Some people cannot see the forest for the trees. Everyone has personality traits that make them a wonderful person. The majority of us just don’t like to admit for fear of seeming arrogant or cocky. Well, there is nothing wrong with owning your positive traits. Make a mental list or write them down so you have physical proof of what makes you special.