Life is going 100 miles an hour all the time, and in order to keep up, we should keep our health as a main priority. Often though, simple things like dark circles under eyes, or chipped nails can make us feel even more worn out.
Rather than turn to chemicals, coffee and ignoring it –
look to the natural world to provide you with cheap and cheerful answers
to pretty much ANY issues you have.
Make your own body scrub. Most store purchased body scrubs are filled with chemicals to give quick results. Quick doesn’t mean lasting, and it doesn’t say it is good for your skin either. Get yourself a tub or a kilner style jar. Use a 2 to 1 ratio of olive oil and salt and mix. The oil will be soaked into thirsty skin, while the salt will get to work on removing dry skin. The cost per use is also meagre in comparison to anything you’ll get in a health store or a beauty store.
Coconut oil is a gift from nature. One of the most versatile natural care products, coconut oil, is a must-have in the bathroom. If you dye your hair a lot or have dehydrated hair use coconut as an in-depth condition treatment. Steer clear of the roots as it might leave you feeling a little greasy. Slather a layer from mid-lengths to ends and leave in for as long as possible, if you can, wrap a towel around your hair to get some heat going.
Orange you glad I didn’t say banana? Maybe not. Anyway, slice an orange in half and rub it all over your elbows, knees and ankles. The citrus softens up your rough patches and smells a-ma-zing.
Banana and Egg. In need of glossy locks? Mash a banana in a bowl, crack in an egg and mix it up. When it is a thick paste, smooth it all over your hair and leave to 30 minutes. Wash out using your regular shampoo, and you probably won’t need to condition all of your hair after this, possibly just the ends.
Aside from eating fruit and veg, your teeth are going to little more upkeep. Consider a proper treatment from https://www.implantdentistfresno.com/ to keep them in tip top condition.
Dry brushing. This little magic device doesn’t cost much or take a lot of effort but brighten skins, improves blood flow, removes dead skin and helps your lymphatic system. Not only that, but it helps smooth the appearance of cellulite and strengthens the immune system. No chemicals or liquids involved at all.
Beauty doesn’t have to be expensive or time-consuming, little things make a big difference to how we feel.
Listen or Read: 'Mysteries of Liz Diaz'
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